Step Up, Kick Ass and Create an Extreme You
Step Up, Kick Ass and Create an Extreme You Extreme You In today's podcast, Sarah Robb O’Hagan, an executive, activist, entrepreneur, and author of Extreme You: Step Up. Stand Out. Kick Ass. Repeat. talks about how the failures along the way...
Quick and Actionable Tips to Make You More Magnetic and Effective
Quick and Actionable Tips to Make You More Magnetic and Effective Welcome to this episode, where we kick off the week with something quick and actionable that you can implement right away. This time around, we talk about the factors that lead to self-sabotage, the ...
Audio: Take Pride
Audio: Take Pride While considered one of the biblical seven deadly sins, pride — of the right dosage — can be a boon. After all, confidence — unquestionably a quality for which we all strive — relies on pride....
Audio: Skill Vs. Talent
Audio: Skill Vs. Talent If something can be learned, it is a skill. If it’s innate, it’s a talent. The reality: most so-called talents are skills in disguise, so stop making excuses that you’re not talented enough to d...
Audio: Emotional Intelligence 2.0
Audio: Emotional Intelligence 2.0 A lot of people put stock in having a high intelligence quotient (IQ) as the fast-pass to a successful, rewarding life. But how many of us know our emotional quotient (EQ)? Emotional Intelligence 2.0...
Audio: Protection from Emotional Buttons
Audio: Protection from Emotional Buttons We all have emotional buttons that set us off for some reason or another. But we don’t have to be at their mercy if we understand where they come from and what they’re trying to tell us. Let’s ...
Audio: The Narcissistic Continuum
Audio: The Narcissistic Continuum When we’re looking back on a relationship that’s failed — or one that’s about to — it’s easy to label the other person in that relationship as somehow disordered on a psychiatric level. Th...
Listen: How to Fascinate
Listen: How to Fascinate Sally Hogshead tells us how we can make anything fascinating in as little as one hour by applying the principles of her book Fascinate: How to Make Your Brand Impossible to Resist.
Quiet Revolution Susan Cain of Quiet Revolution tells us why being introverted is not a disadvantage -- nor is it an excuse for shying away from social situations on one's own terms.
You're Not Alone In Loneliness
You're Not Alone In Loneliness Welcome to this episode of Minisode Monday! We keep finding so many useful tactics and tips that we want to share with you, but they don’t fit into the format of a regular show — hence, Minisode M...