Audio: Skill Vs. Talent
Audio: Skill Vs. Talent If something can be learned, it is a skill. If it’s innate, it’s a talent. The reality: most so-called talents are skills in disguise, so stop making excuses that you’re not talented enough to d...
Audio: Emotional Intelligence 2.0
Audio: Emotional Intelligence 2.0 A lot of people put stock in having a high intelligence quotient (IQ) as the fast-pass to a successful, rewarding life. But how many of us know our emotional quotient (EQ)? Emotional Intelligence 2.0...
Audio: Protection from Emotional Buttons
Audio: Protection from Emotional Buttons We all have emotional buttons that set us off for some reason or another. But we don’t have to be at their mercy if we understand where they come from and what they’re trying to tell us. Let’s ...
Audio: The Narcissistic Continuum
Audio: The Narcissistic Continuum When we’re looking back on a relationship that’s failed — or one that’s about to — it’s easy to label the other person in that relationship as somehow disordered on a psychiatric level. Th...
Listen: How to Fascinate
Listen: How to Fascinate Sally Hogshead tells us how we can make anything fascinating in as little as one hour by applying the principles of her book Fascinate: How to Make Your Brand Impossible to Resist.
Quiet Revolution Susan Cain of Quiet Revolution tells us why being introverted is not a disadvantage -- nor is it an excuse for shying away from social situations on one's own terms.
You're Not Alone In Loneliness
You're Not Alone In Loneliness Welcome to this episode of Minisode Monday! We keep finding so many useful tactics and tips that we want to share with you, but they don’t fit into the format of a regular show — hence, Minisode M...
The Evolution of Love
The Evolution of Love Dr. Duana Welch rejoins us to discuss the evolution of love. The Cheat Sheet: What are some of the core differences between men and women? Learn how men and women have shaped each other psychologica...
Loving Logically “Love at first sight isn’t a decision.” - Dr. Duana Welch Most men believe the cultural stereotypes that women are more emotional, and that women benefit more than men do in relationships. Know...
Utilize stress in intelligent ways
Utilize stress in intelligent ways Trying to avoid stress is, itself, stressful — because it’s impossible. But there’s actually such a thing as good stress, and we can use it to our advantage instead of letting it take the wind o...